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Personal Bests

A summary of my PBs for various disciplines and distances.

Swim

Distance Time Date Event
50m Free 00:29.96 18/02/12 MTC vs TMSC Gala
50m Fly 00:35.70 09/12/11 SM SwimFit Gala
50m Back 00:36.45 16/02/13 MTC vs TMSC Gala
50m Breast 00:39.11 09/12/11 SM SwimFit Gala
100m IM 01:17.06 16/02/13 MTC vs TMSC Gala
100m Free 01:11.04 14/09/12 SM SwimFit Gala
200m Free 02:40.56 15/12/13 South Yorkshire Masters
400m Free 05:38.08 15/12/13 South Yorkshire Masters
1500m Pool
1500m OW 00:25:23 13/07/13 Liverpool Tri (British Champs)
1900m OW 00:33:09 31/08/13 Vitruvian Half
3800m OW

Bike

Distance Time Date Event
10m TT 00:27:40 04/06/12 Mcr Whlr CC Club 10
25m TT 01:15:29 19/06/12 Congleton CC Club 25
50m TT
100m TT

Run

Distance Time Date Event
5K 00:20:37 19/07/12 Sale Sizzler Rd2
5M 00:37:09 30/05/11 Sale Five
6M 00:42:28 22/07/12 Gravy 6
10K 00:43:05 11/03/12 Trafford 10K
10M 01:16:03 09/12/12 Stockport 10
1/2 Mara 01:39:18 24/03/13 Wilmslow Half
Marathon 03:41:57 22/04/12 London Marathon

Triathlon

Distance Time Date Event
Sprint (Pool 400m) 1:15:15 01/04/12 Pwllheli Tri
Sprint Long (Pool 400m) 1:25:37 13/05/12 Wilmslow Tri
Sprint (OW 750m) 1:13:19 01/06/13 Nottingham Sprint Tri
Olympic 2:33:43 26/06/11 Liverpool 5150
1/2 Iron 5:27:53 31/08/13 The Virtuvian
Iron


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